Bring Your Team Back to Full Capacity

52-week root-cause wellness for high-performing teams

young fit girl showing up her wellness body

Bring Your Team Back to Full Capacity

52-week root-cause wellness for high-performing teams

young fit girl showing up her wellness body

Corporate wellness, re-engineered.

Your talented team is operating at 60% capacity. Method 52 is a 52-week system that gets them back to full capacity—with weekly coaching and quarterly biometrics.

0%
Current team capacity
0%
Wellness programs fail
0
Weeks to full capacity

Corporate wellness programs

Group Cohort

A 52-week, community-driven program with weekly live coaching and quarterly biometrics for teams of 15–50.

Hybrid (Group + VIP)

Group Cohort for most employees, plus VIP 1:1 coaching for leaders and complex cases—ideal for 20–100.

VIP 1:1 Support

26 bi-weekly private sessions with direct coach access and personalized protocols based on biometric data.

Corporate wellness programs

Group Cohort

A 52-week, community-driven program with weekly live coaching and quarterly biometrics for teams of 15–50.

Hybrid (Group + VIP)

Group Cohort for most employees, plus VIP 1:1 coaching for leaders and complex cases—ideal for 20–100.

VIP 1:1 Support

26 bi-weekly private sessions with direct coach access and personalized protocols based on biometric data.

Method 52Method52Corporate

The hidden cost your
wellness program misses

Your employees pass every screening. But they're operating at 50–70% capacity — and it's costing more than absenteeism ever could.

$1.5T
Annual US cost
10×
Absenteeism cost
77%
Invisible loss

Based on peer-reviewed research from Harvard, Stanford, and the American Productivity Audit

Why Method 52

A system built for real accountability.

Five-pillar system

Sleep, Stress, Nutrition, Movement, and Relationships optimized together, not sequentially.

Weekly coaching

Weekly expert coaching with quarterly testing for real verification.

Momentum

Small weekly changes compound into sustainable transformation.

Root-cause protocols

Functional medicine meets systems thinking—built for driven professionals.

Why Method 52

A system built for real accountability.

Five-pillar system

Sleep, Stress, Nutrition, Movement, and Relationships optimized together, not sequentially.

Weekly coaching

Weekly expert coaching with quarterly testing for real verification.

Momentum

Small weekly changes compound into sustainable transformation.

Root-cause protocols

Functional medicine meets systems thinking—built for driven professionals.

Discover Your Baseline

Know what’s draining performance

Every team is different. We combine weekly expert coaching with quarterly biometric testing to address root causes and deliver real accountability.

Quarterly biometric testing (inflammation markers + metabolic function)

Weekly expert coaching for true accountability

Aggregate reporting for HR (no individual health data)

Discover Your Baseline

Know what’s draining performance

Every team is different. We combine weekly expert coaching with quarterly biometric testing to address root causes and deliver real accountability.

Quarterly biometric testing (inflammation markers + metabolic function)

Weekly expert coaching for true accountability

Aggregate reporting for HR (no individual health data)

Implementation Process

Simple steps to restore capacity

3

Thrive

Follow a 52-week system with weekly coaching and quarterly testing for real accountability.

2

Assess

Start with baseline biometrics to identify root causes and set priorities.

1

Connect

Schedule a corporate consultation and choose the right program model for your team.

Implementation Process

Simple steps to restore capacity

1

Connect

Schedule a corporate consultation and choose the right program model for your team.

2

Assess

Start with baseline biometrics to identify root causes and set priorities.

3

Thrive

Follow a 52-week system with weekly coaching and quarterly testing for real accountability.

What makes Method52 different

Corporate wellness that actually works

Personalized Care Plans

Holistic Approach

Safe Environment

Evidence Therapies

Licensed & Compassionate Professionals

The Method-52 system

Method 52 is a 52-week systematic transformation that addresses metabolic and nervous system dysregulation—the real root cause behind chronic symptoms. We combine weekly expert coaching with quarterly biometric testing for real accountability and verified progress. Small weekly building blocks compound into sustainable transformation.

Systems-based

Biometrics-verified

What makes Method52 different

Corporate wellness that actually works

Sleep

Stress

Nutrition

Movement

Relationships

The Method 52 system

Method 52 is a 52-week systematic transformation that addresses metabolic and nervous system dysregulation—the real root cause behind chronic symptoms. We combine weekly expert coaching with quarterly biometric testing for real accountability and verified progress. Small weekly building blocks compound into sustainable transformation.

Systems-based

Biometrics-verified

Program Investment

Corporate program investment

Group Cohort

Best for: 15–50 employees seeking community-driven transformation.

Weekly live expert coaching (recorded)

Quarterly functional biometric assessments

Private company community platform

Monthly 90-minute deep-dive workshops (advanced topics)

VIP 1:1 Support

26 bi-weekly private sessions with fully customized protocols and direct coach access.

90-minute comprehensive intake assessment

Direct coach access (Text/WhatsApp, 24-hr response)

Monthly detailed progress reports (written analysis)

4 emergency coaching sessions (within 48 hours)

Hybrid (Group + VIP)

Best for: 20–100 employees with diverse needs and executive leadership requiring personalized attention.

Typical structure: 80% Group, 20% VIP (customizable)

Everything in Group Cohort + VIP coaching slots

Quarterly executive health strategy sessions

Enhanced reporting (anonymized department insights)

Program Investment

Corporate program investment

Group Cohort

Best for: 15–50 employees seeking community-driven transformation.

Weekly live expert coaching (recorded)

Quarterly functional biometric assessments

Private company community platform

Monthly 90-minute deep-dive workshops (advanced topics)

Hybrid (Group + VIP)

Best for: 20–100 employees with diverse needs and executive leadership requiring personalized attention.

Best for: 20–100 employees with diverse needs and executive leadership requiring personalized attention.

Typical structure: 80% Group, 20% VIP (customizable)

Quarterly executive health strategy sessions

Enhanced reporting (anonymized department insights)

VIP 1:1 Support

26 bi-weekly private sessions with fully customized protocols and direct coach access.

90-minute comprehensive intake assessment

Direct coach access (Text/WhatsApp, 24-hr response)

Monthly detailed progress reports (written analysis)

4 emergency coaching sessions (within 48 hours)

Program Investment

Corporate program investment

Group Cohort

Best for: 15–50 employees seeking community-driven transformation.

Weekly live expert coaching (recorded)

Quarterly functional biometric assessments

Private company community platform

Monthly 90-minute deep-dive workshops (advanced topics)

VIP 1:1 Support

26 bi-weekly private sessions with fully customized protocols and direct coach access.

90-minute comprehensive intake assessment

Direct coach access (Text/WhatsApp, 24-hr response)

Monthly detailed progress reports (written analysis)

4 emergency coaching sessions (within 48 hours)

Hybrid (Group + VIP)

Best for: 20–100 employees with diverse needs and executive leadership requiring personalized attention.

Typical structure: 80% Group, 20% VIP (customizable)

Everything in Group Cohort + VIP coaching slots

Quarterly executive health strategy sessions

Enhanced reporting (anonymized department insights)

Contact Us

How to get in touch with us

Have a question? We're always here to help.

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Email us

Email us with any of your questions or concerns.

Call us

Speak to us over the phone.

Book a Discovery Call

Contact Us

How to get in touch with us

Have a question? We're always here to help.

Subscribe on LinkedIn
Get new newsletter editions in your LinkedIn feed.
Subscribe
Opens LinkedIn in a new tab.

Email us

Email us with any of your questions or concerns.

Call us

Speak to us over the phone.

Book a Discovery Call